Latest Posts

Aug

22

How to encourage kids to eat a varied diet?

Top tips from REAL mums: We got our little guy into raw veggies by encouraging him to CRUNCH right in our ears! He was hesitant with the texture til we told him we wanted to hear the crunch – so he would lean in and crunch away. And later play a game where we would read more »

0 Comments

Jul

22

Home-Made Sugar Free Ketchup

I think if a child got to the age of 5 and didn’t know what ketchup was it would be  a miracle. This sauce is ubiquitous now. You see it everywhere and it seems to be offered with every meal your kids eat whilst out. I have never enjoyed it and never introduced it to read more »

3 Comments

Jul

22

So you think cheese is unhealthy?

Cheese has got itself a bad name over recent years but it shouldn’t have. It can be a really healthy contribution to a balanced diet. Cheese has  a very long history. In fact it dates back to the domestication of milk-producing animals between 8,000 and 10,000 years ago. You will note that this is way read more »

0 Comments