Latest Posts

Nov

20

5-a-day Cottage Pie

Despite our best intentions it isn’t always easy to encourage our children to eat five-a-day fruit and vegetable portions. On some days they may have had toast for breakfast and a sandwich for lunch so their evening meal is the one meal where you can really try and boost their vegetable intake. Less than 1/10 read more »

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Nov

13

Lunchbox-Friendly Chocolate Brownie Recipe

This #nutfree #lowsugar #highprotein moist chocolate brownie is such a success. The objective of the brownie was to come up with a recipe that still provides protein from seeds but doesn’t contain any nuts. Lots of schools, in fact the majority, now have a #nutfree policy so the use of a good quantity of seeds in read more »

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Nov

12

Lunchbox Doctor’s Ideal Christmas Stocking Fillers For Kids

All Purpose Spreader – my two children literally fight over the one we have currently to spread their own nut butter, butter, jam onto their bread or toast in the mornings. At £6.75 this would make an ideal stocking filler. Yumbox – a leak-proof, insulated bento box, ideal for children. Each box is split into the key read more »

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