
Jenny Tschiesche
Nutritionist on Channel 5's The Air Fryer Diet, No. 1 Sunday Times Bestselling Author
Jenny Tschiesche (pronounced 'Teeshe') is a no.1 Sunday Times bestseller, with several cookbooks published to date. Her latest book is out now - The Unprocessed Air Fryer. Jenny also provides nutrition workshops to workplaces, sports clubs, and schools. She creates delicious and nutritious ultra processed free recipes, and educates by simplifying the science behind good eating habits with interactive sessions and live demonstrations. Her aim is to empower others to make the best food and drink choices to support their own health, to optimise performance.
Providing nutrition services - corporate wellbeing, content creation, sports nutrition and family nutrition
Jenny provides nutrition education services to suit your company, your family or your team. She delivers a wide range of seminars, workshops and demonstrations as well as a broad range of recipes that she can share with you, to help make every day cooking easier, more time-efficient and within budget.
Content Creation
Jenny creates nutrition content for some of the leading brands both in the UK and abroad. The content she creates is designed to both educate and generate curiosity in your potential clients.
Corporate Wellbeing
Jenny runs workshops with businesses of all sizes to advocate a healthy diet. Sharing tips and tricks for quick, easy and healthy meals and ensuring greater productivity and focus in the workplace.
Family Nutrition
Jenny is highly skilled and experienced at teaching simple and practical nutrition concepts to parents and school teachers. She can show effective ways to communicate key nutrition concepts to children.
Sports Nutrition
As a former national hockey player, Jenny knows how important it is to eat well. Her workshops, aim to support sportspeople and their families plan a healthy diet to ensure they achieve peak performance.
Recognition from Institute for Optimum Nutrition

Jenny has recently been awarded a fellowship by the Institute for Optimum Nutrition in recognition of her work within the field of nutrition education.
Cookbooks by Jenny
All of Jenny’s cookbooks are aimed at those who lead a busy life but wish to provide healthy, nutritious and cost-effective meals for themselves or their families.




Latest from the Blog
Through these informative blogs Jenny would like to share some of the science behind food and how it impacts us both in performance (in the sports field) or productivity in the workplace.
All About Emulsifiers: What You Need to Know
What exactly are they, and how do they impact our…
Read MoreMajor Surgery as a Nutritionist – here’s what I learnt
1. You wake up with no appetite. Having experienced smaller…
Read MoreWhat’s so bad about the emulsifier E466 or Carboxymethylcellulose (CMC)?
As a nutritionist, I am often asked about food additives…
Read MoreLatest Recipes
In order to help you build a more nutritious diet, Jenny would like to share some of her favourite quick and easy recipes. Feel free to comment and let her know how you get on!